Triggers and challenges are opportunities to process past trauma and up-level our mode of being. Triggers and challenges are not comfortable, but they come to us at the exact right time when we are ready to move forward. We are all experiencing a collective ‘trigger’ right now with news of the pandemic causing lots of distress for us collectively. This is all happening at the exact right time. In this episode of The Love Cast, Dr. Katy Valentine returns to the podcast to join me for an important conversation about our current events surrounding the virus and how we can respond in a way that brings peace and healing to ourselves and the wider world. Give this episode a careful listen.